How it works

Three steps to a clearer picture of your squat mechanics.

1. 1

   Run the audit

   Allow camera access, follow the setup timer, and perform 5 squats facing the camera and 5 from the side. The app tracks depth and knee alignment in real time.

2. 2

   Get feedback

   See which reps hit depth and which need work. Audio and on-screen cues help you correct valgus or shallow reps as you go.

3. 3

   View your report

   After the set, get a pass rate, velocity profile, and an AI-generated breakdown with corrective cues and next steps.